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Chia Parfait
CHIA PUDDING ½ cup of chia seeds 2 cups of coconut milk (or any other plant milk you enjoy) 1 tsp vanilla extract 1-2 tbsp of maple syrup...
Buckwheat Granola
I make this delicious gluten free granola often as it doesn’t last long in my household. It is delicious served with plant milk and...
Salmon Poke Bowl
This is an easy go to lunch or dinner that you can swap out seasonal vegetables and protein sources depending on your families’ dietary...
Seedy Crackers
These crackers are delicious and highly nutritious, and the kids will love them too. Full of Omega-3’s, magnesium, selenium, zinc,...
PrOats with Almond Maple Drizzle
I often use protein powder in my oats as protein plays an important role in rebuilding and repairing muscles. You can eat this delicious...
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